Hi, I’m Samantha Tucker — nurse coach, wellness professional, dog mama, nature lover, and someone who knows what it feels like to be running on empty.

After years in critical care and the ER, I found myself burned out, chasing wellness for my patients while ignoring my own. Sound familiar?

That’s when everything shifted.

I stopped settling for survival mode and started learning how to actually feel well — physically, emotionally, mentally. I got certified in Complementary Alternative Modalities, became a board-certified nurse coach, and built a new kind of life — one that makes space for peace, purpose, and joy.

Now I help other women do the same.

Through mindset work, goal-setting, and real-life tools for managing stress, I support my clients in building a life that feels good again. Not perfect. Not performative. But balanced, healthy, and theirs.

If you’re tired of pushing through and ready to feel grounded, energized, and back in control — I’m here for you. I’ll meet you where you are and walk with you toward a version of wellness that fits you.

Let’s trade burnout for balance — together.